Stress comes in many forms, both positive and negative. Whether it's the birth of a child, a new job, loss of employment, parent-child problems, or a death in the family, excessive and unmanaged stress can create social, emotional, and physical problems. The following resources provide helpful information for readers wishing to deal more effectively with stress in their lives.
Related Articles
"Move More, Stress Less"
Larry A. Tucker
Ensign, Aug. 2004, 58–59
"A Balanced Life"
Brent L. Top
Ensign, Apr. 2005, 26–29
"Reducing Stress: Welcome Thoughts for the Over-Involved"
Eric Stephan
Ensign, Apr. 1982, 22–23
Other Resources
Note: The following link is not to official Church publications, but are provided as additional resource material.
Medline Plus Stress Resource Links
Find Out More about How LDS Family Services Can Help
LDS Family Services provides free consultation to priesthood leaders and fee-based counseling services to Church members for a variety of situations and needs. These services can help individuals and families improve their quality of life. LDS Family Services has over 55 offices in the United States and 9 international offices.
